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How Receiving Help Can be Harmful
How Receiving Help Can be Harmful Helping others is almost universally seen as a good thing. Despite this, in certain circumstances the being helpful to somebody may in fact be detrimental to them....
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Emotional Costs of Withholding Complaints
What is the Emotional Cost of Withholding Complaints? Sayings such as ‘get it off your chest’ have long been used as advice to discourage ‘holding something in’ that is thought to be annoying or...
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The Loneliness Trap
How expectation of happiness can increase feelings of loneliness Despite increasing recognition and acceptance of mental health issues, Western cultures remain obsessed with the pursuit of happiness....
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Why Do You Make Us Feel Good? (or Bad)
Why Do You Make Us Feel Good? (or Bad) Research has been able to show that people consistently make others feel a certain way, for example happy or stressed. Psychologists have named this affective...
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40 Scientifically Proven Ways To Be Happier
It’s easy to become obsessed with the pursuit of seeking happiness, but the truth is we can all do a little something to feel a bit happier. Often ‘a bit’ happier is all it takes to feel significantly...
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How To Instantly Feel More Powerful
How To Instantly Feel More Powerful Even the most confident people feel anxious in certain situations. People often develop their own way of getting through a stressful situation, techniques ranging...
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12 Famous Quotes About Apathy
Apathy is a lack of interest, enthusiasm or concern, while many people feel apathetic as a teenager, it is generally a feeling that fades away as we age. Apathy is in fact a significant indicator and...
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Why Children Tell Lies
People tell lies for a variety of reasons. To hide their poor behaviour or decision, or maybe to avoid embarrassment. But as children are more naive to these social pressures, why might children tell...
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61 Ways To Increase Productivity And How To Achieve Goals In Life
I originally read this article on goal-achiever.com but as that website appears to have disappeared I decided to republish it here. I can’t vouch for how scientific some of the tips are but...
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Why Eating Comfort Food Can Be Good For You
Why Eating Comfort Food Can Be Good For You The general health-trend is a move away from unhealthy comfort foods to increasing the amount of fruit and vegetables in our diets. But research recently...
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Can Single Musical Notes Evoke Particular Emotions?
Can Single Musical Notes Evoke Particular Emotions? Musicians have long been interested in the value of particular musical factors in creating emotional meaning within music. Formal studies have also...
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Is the Night-Shift Making you Stressed and Anxious?
Is the Night-Shift Making you Stressed and Anxious? For many the night shift is a required part of their employment, from factory workers to care workers night time often means work time. But what...
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Can Simple Activities Increase Well-being?
How Do Simple Positive Activities Increase Well-Being? Self-help books can provide a confusing array of activities or things that people can do to increase well-being and happiness. While some...
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How Receiving Help Can be Harmful
How Receiving Help Can be Harmful Helping others is almost universally seen as a good thing. Despite this, in certain circumstances the being helpful to somebody may in fact be detrimental to them....
View ArticleEmotional Costs of Withholding Complaints
Sayings such as ‘get it off your chest’ have long been used as advice to discourage ‘holding something in’ that is thought to be annoying or playing on someones mind. Similarly while culturally...
View ArticleClik here to view.
The Loneliness Trap
How expectation of happiness can increase feelings of loneliness Despite increasing recognition and acceptance of mental health issues, Western cultures remain obsessed with the pursuit of happiness....
View ArticleClik here to view.
Why Do You Make Us Feel Good? (or Bad)
Why Do You Make Us Feel Good? (or Bad) Research has been able to show that people consistently make others feel a certain way, for example happy or stressed. Psychologists have named this affective...
View ArticleClik here to view.
How To Instantly Feel More Powerful
How To Instantly Feel More Powerful Even the most confident people feel anxious in certain situations. People often develop their own way of getting through a stressful situation, techniques ranging...
View ArticleClik here to view.
12 Famous Quotes About Apathy
Apathy is a lack of interest, enthusiasm or concern, while many people feel apathetic as a teenager, it is generally a feeling that fades away as we age. Apathy is in fact a significant indicator and...
View ArticleClik here to view.
61 Ways To Increase Productivity And How To Achieve Goals In Life
I originally read this article on goal-achiever.com but as that website appears to have disappeared I decided to republish it here. I can’t vouch for how scientific some of the tips are but...
View Article
